The daily number of hammer curl lifts entered on Strength Level is greater than the daily number of dumbbell incline y raise lifts.
The daily number of hammer curl lifts entered on Strength Level is greater than the daily number of dumbbell incline y raise lifts.
Metric | Hammer Curl | Dumbbell Incline Y Raise | Difference | Percent |
---|---|---|---|---|
Daily count | 129 | 0 | ↑129 | ↑- |
Total lifts entered | 90,684 | 0 | ↑90,684 | ↑- |
The average hammer curl entered by men on Strength Level is heavier than the average dumbbell incline y raise.
The bodyweight of men entering hammer curl lifts on Strength Level is on average heavier than those entering dumbbell incline y raise lifts.
Metric | Hammer Curl | Dumbbell Incline Y Raise | Difference | Percent |
---|---|---|---|---|
Average lift | 51.2 lb | 49.8 lb | ↑1.4 lb | ↑3% |
Elite lift | 101.6 lb | 133.9 lb | ↓32.3 lb | ↓24% |
Average bodyweight | 171.7 lb | 171.2 lb | ↑0.5 lb | ↑0% |
Lifts analysed | 22,206 | 0 | ↑22,206 | ↑- |
The average hammer curl entered by women on Strength Level is heavier than the average dumbbell incline y raise.
The bodyweight of women entering hammer curl lifts on Strength Level is on average heavier than those entering dumbbell incline y raise lifts.
Metric | Hammer Curl | Dumbbell Incline Y Raise | Difference | Percent |
---|---|---|---|---|
Average lift | 28.4 lb | 26.5 lb | ↑2 lb | ↑7% |
Elite lift | 53.2 lb | 64.4 lb | ↓11.2 lb | ↓17% |
Average bodyweight | 143 lb | 141.6 lb | ↑1.4 lb | ↑1% |
Lifts analysed | 2,413 | 0 | ↑2,413 | ↑- |
Compare hammer curl versus one of the following exercises: