Hammer Curl vs Tate Press

Overall comparison

The daily number of hammer curl lifts entered on Strength Level is greater than the daily number of tate press lifts.

Metric Hammer Curl Tate Press Difference Percent
Daily count 129 11 ↑118 ↑1073%
Total lifts entered 90,684 11 ↑90,673 ↑824300%

Male comparison

The average hammer curl entered by men on Strength Level is heavier than the average tate press.

The bodyweight of men entering hammer curl lifts on Strength Level is on average heavier than those entering tate press lifts.

Metric Hammer Curl Tate Press Difference Percent
Average lift 51.2 lb 46 lb ↑5.2 lb ↑11%
Elite lift 101.6 lb 114.2 lb ↓12.6 lb ↓11%
Average bodyweight 171.7 lb 170 lb ↑1.7 lb ↑1%
Lifts analysed 22,206 0 ↑22,206 ↑-

Female comparison

The average hammer curl entered by women on Strength Level is heavier than the average tate press.

The bodyweight of women entering hammer curl lifts on Strength Level is on average heavier than those entering tate press lifts.

Metric Hammer Curl Tate Press Difference Percent
Average lift 28.4 lb 24.5 lb ↑3.9 lb ↑16%
Elite lift 53.2 lb 53 lb ↑0.2 lb ↑0%
Average bodyweight 143 lb 141 lb ↑2 lb ↑1%
Lifts analysed 2,413 0 ↑2,413 ↑-