The daily number of hammer curl lifts entered on Strength Level is greater than the daily number of tate press lifts.
The daily number of hammer curl lifts entered on Strength Level is greater than the daily number of tate press lifts.
Metric | Hammer Curl | Tate Press | Difference | Percent |
---|---|---|---|---|
Daily count | 129 | 11 | ↑118 | ↑1073% |
Total lifts entered | 90,684 | 11 | ↑90,673 | ↑824300% |
The average hammer curl entered by men on Strength Level is heavier than the average tate press.
The bodyweight of men entering hammer curl lifts on Strength Level is on average heavier than those entering tate press lifts.
Metric | Hammer Curl | Tate Press | Difference | Percent |
---|---|---|---|---|
Average lift | 51.2 lb | 46 lb | ↑5.2 lb | ↑11% |
Elite lift | 101.6 lb | 114.2 lb | ↓12.6 lb | ↓11% |
Average bodyweight | 171.7 lb | 170 lb | ↑1.7 lb | ↑1% |
Lifts analysed | 22,206 | 0 | ↑22,206 | ↑- |
The average hammer curl entered by women on Strength Level is heavier than the average tate press.
The bodyweight of women entering hammer curl lifts on Strength Level is on average heavier than those entering tate press lifts.
Metric | Hammer Curl | Tate Press | Difference | Percent |
---|---|---|---|---|
Average lift | 28.4 lb | 24.5 lb | ↑3.9 lb | ↑16% |
Elite lift | 53.2 lb | 53 lb | ↑0.2 lb | ↑0% |
Average bodyweight | 143 lb | 141 lb | ↑2 lb | ↑1% |
Lifts analysed | 2,413 | 0 | ↑2,413 | ↑- |
Compare hammer curl versus one of the following exercises: