Handstand Push Ups vs Bicycle Crunch
Overall Comparison
Metric |
Handstand Push Ups |
Bicycle Crunch |
Difference |
Percent |
Daily count |
62 |
1 |
61 |
6100% |
Total lifts entered |
40,008 |
4,359 |
35,649 |
818% |
Male Comparison
Metric |
Handstand Push Ups |
Bicycle Crunch |
Difference |
Percent |
Average lift |
226 lb |
388.5 lb |
-162.5 lb |
-42% |
Elite lift |
438.3 lb |
874.5 lb |
-436.2 lb |
-50% |
Average bodyweight |
163 lb |
162 lb |
1 lb |
1% |
Lifts analysed |
9,819 |
369 |
9,450 |
2561% |
Female Comparison
Metric |
Handstand Push Ups |
Bicycle Crunch |
Difference |
Percent |
Average lift |
171.4 lb |
248.8 lb |
-77.4 lb |
-31% |
Elite lift |
298.7 lb |
466.9 lb |
-168.2 lb |
-36% |
Average bodyweight |
134.3 lb |
134.7 lb |
-0.5 lb |
-0% |
Lifts analysed |
1,129 |
0 |
1,129 |
- |