Handstand Push Ups vs Bodyweight Squat
Overall Comparison
Metric |
Handstand Push Ups |
Bodyweight Squat |
Difference |
Percent |
Daily count |
62 |
115 |
-53 |
-46% |
Total lifts entered |
40,008 |
151,430 |
-111,422 |
-74% |
Male Comparison
Metric |
Handstand Push Ups |
Bodyweight Squat |
Difference |
Percent |
Average lift |
102.5 kg |
220.6 kg |
-118.1 kg |
-54% |
Elite lift |
198.8 kg |
527.3 kg |
-328.5 kg |
-62% |
Average bodyweight |
73.9 kg |
76.3 kg |
-2.3 kg |
-3% |
Lifts analysed |
9,819 |
22,937 |
-13,118 |
-57% |
Female Comparison
Metric |
Handstand Push Ups |
Bodyweight Squat |
Difference |
Percent |
Average lift |
77.7 kg |
146.3 kg |
-68.6 kg |
-47% |
Elite lift |
135.5 kg |
342.2 kg |
-206.7 kg |
-60% |
Average bodyweight |
60.9 kg |
64.2 kg |
-3.3 kg |
-5% |
Lifts analysed |
1,129 |
4,937 |
-3,808 |
-77% |