Handstand Push Ups vs Bodyweight Squat
Overall Comparison
| Metric |
Handstand Push Ups |
Bodyweight Squat |
Difference |
Percent |
| Daily count |
20 |
126 |
-106 |
-84% |
| Total lifts entered |
40,594 |
153,935 |
-113,341 |
-74% |
Male Comparison
| Metric |
Handstand Push Ups |
Bodyweight Squat |
Difference |
Percent |
| Average lift |
226 lb |
486.3 lb |
-260.3 lb |
-54% |
| Elite lift |
438.3 lb |
1162.5 lb |
-724.2 lb |
-62% |
| Average bodyweight |
163 lb |
168.1 lb |
-5.2 lb |
-3% |
| Lifts analysed |
9,819 |
22,937 |
-13,118 |
-57% |
Female Comparison
| Metric |
Handstand Push Ups |
Bodyweight Squat |
Difference |
Percent |
| Average lift |
171.4 lb |
322.6 lb |
-151.2 lb |
-47% |
| Elite lift |
298.7 lb |
754.4 lb |
-455.6 lb |
-60% |
| Average bodyweight |
134.3 lb |
141.4 lb |
-7.2 lb |
-5% |
| Lifts analysed |
1,129 |
4,937 |
-3,808 |
-77% |
