Handstand Push Ups vs Burpees
Overall Comparison
Metric |
Handstand Push Ups |
Burpees |
Difference |
Percent |
Daily count |
32 |
34 |
-2 |
-6% |
Total lifts entered |
40,460 |
34,354 |
6,106 |
18% |
Male Comparison
Metric |
Handstand Push Ups |
Burpees |
Difference |
Percent |
Average lift |
226 lb |
370.6 lb |
-144.6 lb |
-39% |
Elite lift |
438.3 lb |
818 lb |
-379.6 lb |
-46% |
Average bodyweight |
163 lb |
169.3 lb |
-6.3 lb |
-4% |
Lifts analysed |
9,819 |
8,494 |
1,325 |
16% |
Female Comparison
Metric |
Handstand Push Ups |
Burpees |
Difference |
Percent |
Average lift |
171.4 lb |
266.6 lb |
-95.2 lb |
-36% |
Elite lift |
298.7 lb |
544 lb |
-245.3 lb |
-45% |
Average bodyweight |
134.3 lb |
137.3 lb |
-3 lb |
-2% |
Lifts analysed |
1,129 |
2,335 |
-1,206 |
-52% |