Handstand Push Ups vs Burpees

Overall Comparison

Metric Handstand Push Ups Burpees Difference Percent
Daily count 21 25 -4 -16%
Total lifts entered 39,946 33,771 6,175 18%

Male Comparison

Metric Handstand Push Ups Burpees Difference Percent
Average lift 226 lb 370.6 lb -144.6 lb -39%
Elite lift 438.3 lb 818 lb -379.6 lb -46%
Average bodyweight 163 lb 169.3 lb -6.3 lb -4%
Lifts analysed 9,819 8,494 1,325 16%

Female Comparison

Metric Handstand Push Ups Burpees Difference Percent
Average lift 171.4 lb 266.6 lb -95.2 lb -36%
Elite lift 298.7 lb 544 lb -245.3 lb -45%
Average bodyweight 134.3 lb 137.3 lb -3 lb -2%
Lifts analysed 1,129 2,335 -1,206 -52%