Handstand Push Ups vs Close Grip Push Up
Overall Comparison
| Metric |
Handstand Push Ups |
Close Grip Push Up |
Difference |
Percent |
| Daily count |
32 |
4 |
28 |
700% |
| Total lifts entered |
40,460 |
6,380 |
34,080 |
534% |
Male Comparison
| Metric |
Handstand Push Ups |
Close Grip Push Up |
Difference |
Percent |
| Average lift |
102.5 kg |
148.6 kg |
-46 kg |
-31% |
| Elite lift |
198.8 kg |
281.8 kg |
-83 kg |
-29% |
| Average bodyweight |
73.9 kg |
73.4 kg |
0.5 kg |
1% |
| Lifts analysed |
9,819 |
569 |
9,250 |
1626% |
Female Comparison
| Metric |
Handstand Push Ups |
Close Grip Push Up |
Difference |
Percent |
| Average lift |
77.7 kg |
93.1 kg |
-15.4 kg |
-17% |
| Elite lift |
135.5 kg |
191.9 kg |
-56.4 kg |
-29% |
| Average bodyweight |
60.9 kg |
61.1 kg |
-0.2 kg |
-0% |
| Lifts analysed |
1,129 |
0 |
1,129 |
- |
