Handstand Push Ups vs Decline Crunch

Overall Comparison

Metric Handstand Push Ups Decline Crunch Difference Percent
Daily count 62 4 58 1450%
Total lifts entered 40,008 7,020 32,988 470%

Male Comparison

Metric Handstand Push Ups Decline Crunch Difference Percent
Average lift 226 lb 322.5 lb -96.4 lb -30%
Elite lift 438.3 lb 557.8 lb -119.5 lb -21%
Average bodyweight 163 lb 166 lb -3 lb -2%
Lifts analysed 9,819 307 9,512 3098%

Female Comparison

Metric Handstand Push Ups Decline Crunch Difference Percent
Average lift 171.4 lb 282.2 lb -110.8 lb -39%
Elite lift 298.7 lb 557.6 lb -258.9 lb -46%
Average bodyweight 134.3 lb 136.5 lb -2.3 lb -2%
Lifts analysed 1,129 0 1,129 -