Handstand Push Ups vs Floor Hip Abduction
Overall Comparison
| Metric |
Handstand Push Ups |
Floor Hip Abduction |
Difference |
Percent |
| Daily count |
39 |
5 |
34 |
680% |
| Total lifts entered |
40,574 |
1,263 |
39,311 |
3113% |
Male Comparison
| Metric |
Handstand Push Ups |
Floor Hip Abduction |
Difference |
Percent |
| Average lift |
102.5 kg |
122.2 kg |
-19.7 kg |
-16% |
| Elite lift |
198.8 kg |
215.6 kg |
-16.8 kg |
-8% |
| Average bodyweight |
73.9 kg |
75.1 kg |
-1.1 kg |
-2% |
| Lifts analysed |
9,819 |
0 |
9,819 |
- |
Female Comparison
| Metric |
Handstand Push Ups |
Floor Hip Abduction |
Difference |
Percent |
| Average lift |
77.7 kg |
79.5 kg |
-1.8 kg |
-2% |
| Elite lift |
135.5 kg |
123.9 kg |
11.6 kg |
9% |
| Average bodyweight |
60.9 kg |
61 kg |
-0.1 kg |
-0% |
| Lifts analysed |
1,129 |
0 |
1,129 |
- |
