Handstand Push Ups vs Floor Hip Abduction

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Handstand Push Ups	Floor Hip Abduction	Difference	Percent
Daily count	20	5	15	300%
Total lifts entered	40,594	1,263	39,331	3114%

Male Comparison

Metric	Handstand Push Ups	Floor Hip Abduction	Difference	Percent
Average lift	226 lb	269.5 lb	-43.5 lb	-16%
Elite lift	438.3 lb	475.4 lb	-37.1 lb	-8%
Average bodyweight	163 lb	165.5 lb	-2.5 lb	-2%
Lifts analysed	9,819	0	9,819	-

Female Comparison

Metric	Handstand Push Ups	Floor Hip Abduction	Difference	Percent
Average lift	171.4 lb	175.3 lb	-3.9 lb	-2%
Elite lift	298.7 lb	273.2 lb	25.5 lb	9%
Average bodyweight	134.3 lb	134.5 lb	-0.3 lb	-0%
Lifts analysed	1,129	0	1,129	-