Handstand Push Ups vs Floor Hip Extension

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Handstand Push Ups Floor Hip Extension Difference Percent
Daily count 27 2 25 1250%
Total lifts entered 40,417 598 39,819 6659%

Male Comparison

Metric Handstand Push Ups Floor Hip Extension Difference Percent
Average lift 226 lb 269.5 lb -43.5 lb -16%
Elite lift 438.3 lb 475.4 lb -37.1 lb -8%
Average bodyweight 163 lb 165.5 lb -2.5 lb -2%
Lifts analysed 9,819 0 9,819 -

Female Comparison

Metric Handstand Push Ups Floor Hip Extension Difference Percent
Average lift 171.4 lb 175.3 lb -3.9 lb -2%
Elite lift 298.7 lb 273.2 lb 25.5 lb 9%
Average bodyweight 134.3 lb 134.5 lb -0.3 lb -0%
Lifts analysed 1,129 0 1,129 -