The daily number of handstand push ups lifts entered on Strength Level is greater than the daily number of glute ham raise lifts.
Overall Comparison
| Metric | Handstand Push Ups | Glute Ham Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 9 | 1 | ↑8 | ↑800% |
| Total lifts entered | 25,134 | 2,655 | ↑22,479 | ↑847% |
Male Comparison
The average handstand push ups entered by men on Strength Level is less heavy than the average glute ham raise.
The bodyweight of men entering handstand push ups lifts on Strength Level is on average less heavy than those entering glute ham raise lifts.
| Metric | Handstand Push Ups | Glute Ham Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 225.4 lb | 302.2 lb | ↓76.9 lb | ↓25% |
| Elite lift | 411.2 lb | 622.8 lb | ↓211.7 lb | ↓34% |
| Average bodyweight | 163.2 lb | 170.7 lb | ↓7.5 lb | ↓4% |
| Lifts analysed | 7,499 | 718 | ↑6,781 | ↑944% |
Female Comparison
The average handstand push ups entered by women on Strength Level is less heavy than the average glute ham raise.
The bodyweight of women entering handstand push ups lifts on Strength Level is on average less heavy than those entering glute ham raise lifts.
| Metric | Handstand Push Ups | Glute Ham Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 171.5 lb | 247 lb | ↓75.5 lb | ↓31% |
| Elite lift | 290.1 lb | 503.4 lb | ↓213.4 lb | ↓42% |
| Average bodyweight | 134.5 lb | 139.9 lb | ↓5.4 lb | ↓4% |
| Lifts analysed | 920 | 164 | ↑756 | ↑461% |