Handstand Push Ups vs Hanging Leg Raise

Overall Comparison

Metric Handstand Push Ups Hanging Leg Raise Difference Percent
Daily count 62 20 42 210%
Total lifts entered 40,008 24,732 15,276 62%

Male Comparison

Metric Handstand Push Ups Hanging Leg Raise Difference Percent
Average lift 226 lb 257.7 lb -31.7 lb -12%
Elite lift 438.3 lb 440.8 lb -2.5 lb -1%
Average bodyweight 163 lb 163 lb -0.1 lb -0%
Lifts analysed 9,819 4,005 5,814 145%

Female Comparison

Metric Handstand Push Ups Hanging Leg Raise Difference Percent
Average lift 171.4 lb 202.1 lb -30.7 lb -15%
Elite lift 298.7 lb 327.8 lb -29.1 lb -9%
Average bodyweight 134.3 lb 136.2 lb -2 lb -1%
Lifts analysed 1,129 582 547 94%