Handstand Push Ups vs Hanging Leg Raise
Overall Comparison
| Metric |
Handstand Push Ups |
Hanging Leg Raise |
Difference |
Percent |
| Daily count |
32 |
20 |
12 |
60% |
| Total lifts entered |
40,460 |
25,136 |
15,324 |
61% |
Male Comparison
| Metric |
Handstand Push Ups |
Hanging Leg Raise |
Difference |
Percent |
| Average lift |
102.5 kg |
116.9 kg |
-14.4 kg |
-12% |
| Elite lift |
198.8 kg |
199.9 kg |
-1.1 kg |
-1% |
| Average bodyweight |
73.9 kg |
74 kg |
-0 kg |
-0% |
| Lifts analysed |
9,819 |
4,005 |
5,814 |
145% |
Female Comparison
| Metric |
Handstand Push Ups |
Hanging Leg Raise |
Difference |
Percent |
| Average lift |
77.7 kg |
91.7 kg |
-13.9 kg |
-15% |
| Elite lift |
135.5 kg |
148.7 kg |
-13.2 kg |
-9% |
| Average bodyweight |
60.9 kg |
61.8 kg |
-0.9 kg |
-1% |
| Lifts analysed |
1,129 |
582 |
547 |
94% |
