Handstand Push Ups vs Hip Extension

Overall Comparison

Metric Handstand Push Ups Hip Extension Difference Percent
Daily count 62 2 60 3000%
Total lifts entered 40,008 1,170 38,838 3319%

Male Comparison

Metric Handstand Push Ups Hip Extension Difference Percent
Average lift 102.5 kg 159.6 kg -57.1 kg -36%
Elite lift 198.8 kg 300.7 kg -101.9 kg -34%
Average bodyweight 73.9 kg 74.2 kg -0.3 kg -0%
Lifts analysed 9,819 0 9,819 -

Female Comparison

Metric Handstand Push Ups Hip Extension Difference Percent
Average lift 77.7 kg 118.5 kg -40.8 kg -34%
Elite lift 135.5 kg 220.8 kg -85.3 kg -39%
Average bodyweight 60.9 kg 61.8 kg -0.9 kg -1%
Lifts analysed 1,129 0 1,129 -