Handstand Push Ups vs Incline Push Up

Overall Comparison

Metric Handstand Push Ups Incline Push Up Difference Percent
Daily count 21 7 14 200%
Total lifts entered 39,946 6,187 33,759 546%

Male Comparison

Metric Handstand Push Ups Incline Push Up Difference Percent
Average lift 226 lb 356.1 lb -130 lb -37%
Elite lift 438.3 lb 779.5 lb -341.1 lb -44%
Average bodyweight 163 lb 169.4 lb -6.5 lb -4%
Lifts analysed 9,819 539 9,280 1722%

Female Comparison

Metric Handstand Push Ups Incline Push Up Difference Percent
Average lift 171.4 lb 205.3 lb -33.9 lb -17%
Elite lift 298.7 lb 423.2 lb -124.4 lb -29%
Average bodyweight 134.3 lb 134.8 lb -0.5 lb -0%
Lifts analysed 1,129 0 1,129 -