Handstand Push Ups vs Incline Push Up
Overall Comparison
Metric |
Handstand Push Ups |
Incline Push Up |
Difference |
Percent |
Daily count |
62 |
4 |
58 |
1450% |
Total lifts entered |
40,008 |
6,191 |
33,817 |
546% |
Male Comparison
Metric |
Handstand Push Ups |
Incline Push Up |
Difference |
Percent |
Average lift |
102.5 kg |
161.5 kg |
-59 kg |
-37% |
Elite lift |
198.8 kg |
353.6 kg |
-154.7 kg |
-44% |
Average bodyweight |
73.9 kg |
76.9 kg |
-2.9 kg |
-4% |
Lifts analysed |
9,819 |
539 |
9,280 |
1722% |
Female Comparison
Metric |
Handstand Push Ups |
Incline Push Up |
Difference |
Percent |
Average lift |
77.7 kg |
93.1 kg |
-15.4 kg |
-17% |
Elite lift |
135.5 kg |
191.9 kg |
-56.4 kg |
-29% |
Average bodyweight |
60.9 kg |
61.1 kg |
-0.2 kg |
-0% |
Lifts analysed |
1,129 |
0 |
1,129 |
- |