Handstand Push Ups vs Jumping Jack
Overall Comparison
| Metric |
Handstand Push Ups |
Jumping Jack |
Difference |
Percent |
| Daily count |
20 |
12 |
8 |
67% |
| Total lifts entered |
40,594 |
6,893 |
33,701 |
489% |
Male Comparison
| Metric |
Handstand Push Ups |
Jumping Jack |
Difference |
Percent |
| Average lift |
102.5 kg |
300.4 kg |
-197.9 kg |
-66% |
| Elite lift |
198.8 kg |
912.2 kg |
-713.4 kg |
-78% |
| Average bodyweight |
73.9 kg |
77.3 kg |
-3.3 kg |
-4% |
| Lifts analysed |
9,819 |
538 |
9,281 |
1725% |
Female Comparison
| Metric |
Handstand Push Ups |
Jumping Jack |
Difference |
Percent |
| Average lift |
77.7 kg |
152.5 kg |
-74.8 kg |
-49% |
| Elite lift |
135.5 kg |
317.3 kg |
-181.8 kg |
-57% |
| Average bodyweight |
60.9 kg |
62.5 kg |
-1.6 kg |
-3% |
| Lifts analysed |
1,129 |
0 |
1,129 |
- |
