Handstand Push Ups vs Leg Lift

Overall comparison

The daily number of handstand push ups lifts entered on Strength Level is greater than the daily number of leg lift lifts.

Metric Handstand Push Ups Leg Lift Difference Percent
Daily count 34 0 ↑34 ↑-
Total lifts entered 16,188 0 ↑16,188 ↑-

Male comparison

The average handstand push ups entered by men on Strength Level is less heavy than the average leg lift.

The bodyweight of men entering handstand push ups lifts on Strength Level is on average heavier than those entering leg lift lifts.

Metric Handstand Push Ups Leg Lift Difference Percent
Average lift 225.4 lb 293.2 lb ↓67.8 lb ↓23%
Elite lift 411.2 lb 562.4 lb ↓151.2 lb ↓27%
Average bodyweight 163.2 lb 162.4 lb ↑0.8 lb ↑1%
Lifts analysed 7,499 0 ↑7,499 ↑-

Female comparison

The average handstand push ups entered by women on Strength Level is less heavy than the average leg lift.

The bodyweight of women entering handstand push ups lifts on Strength Level is on average less heavy than those entering leg lift lifts.

Metric Handstand Push Ups Leg Lift Difference Percent
Average lift 171.5 lb 229.4 lb ↓57.9 lb ↓25%
Elite lift 290.1 lb 415.4 lb ↓125.4 lb ↓30%
Average bodyweight 134.5 lb 136.6 lb ↓2.1 lb ↓1%
Lifts analysed 920 0 ↑920 ↑-