Handstand Push Ups vs Lunge
Overall Comparison
| Metric |
Handstand Push Ups |
Lunge |
Difference |
Percent |
| Daily count |
39 |
4 |
35 |
875% |
| Total lifts entered |
40,574 |
24,146 |
16,428 |
68% |
Male Comparison
| Metric |
Handstand Push Ups |
Lunge |
Difference |
Percent |
| Average lift |
226 lb |
376.4 lb |
-150.4 lb |
-40% |
| Elite lift |
438.3 lb |
797.2 lb |
-358.9 lb |
-45% |
| Average bodyweight |
163 lb |
167.5 lb |
-4.6 lb |
-3% |
| Lifts analysed |
9,819 |
5,196 |
4,623 |
89% |
Female Comparison
| Metric |
Handstand Push Ups |
Lunge |
Difference |
Percent |
| Average lift |
171.4 lb |
265.3 lb |
-93.9 lb |
-35% |
| Elite lift |
298.7 lb |
511.5 lb |
-212.8 lb |
-42% |
| Average bodyweight |
134.3 lb |
137.5 lb |
-3.3 lb |
-2% |
| Lifts analysed |
1,129 |
1,443 |
-314 |
-22% |
