Handstand Push Ups vs Lying Leg Raise
Overall Comparison
Metric |
Handstand Push Ups |
Lying Leg Raise |
Difference |
Percent |
Daily count |
62 |
5 |
57 |
1140% |
Total lifts entered |
40,008 |
18,549 |
21,459 |
116% |
Male Comparison
Metric |
Handstand Push Ups |
Lying Leg Raise |
Difference |
Percent |
Average lift |
226 lb |
342.6 lb |
-116.6 lb |
-34% |
Elite lift |
438.3 lb |
795 lb |
-356.7 lb |
-45% |
Average bodyweight |
163 lb |
163.2 lb |
-0.2 lb |
-0% |
Lifts analysed |
9,819 |
2,334 |
7,485 |
321% |
Female Comparison
Metric |
Handstand Push Ups |
Lying Leg Raise |
Difference |
Percent |
Average lift |
171.4 lb |
254.6 lb |
-83.2 lb |
-33% |
Elite lift |
298.7 lb |
500 lb |
-201.3 lb |
-40% |
Average bodyweight |
134.3 lb |
137.5 lb |
-3.2 lb |
-2% |
Lifts analysed |
1,129 |
471 |
658 |
140% |