Handstand Push Ups vs Lying Leg Raise
Overall Comparison
Metric |
Handstand Push Ups |
Lying Leg Raise |
Difference |
Percent |
Daily count |
21 |
30 |
-9 |
-30% |
Total lifts entered |
39,946 |
18,544 |
21,402 |
115% |
Male Comparison
Metric |
Handstand Push Ups |
Lying Leg Raise |
Difference |
Percent |
Average lift |
102.5 kg |
155.4 kg |
-52.9 kg |
-34% |
Elite lift |
198.8 kg |
360.6 kg |
-161.8 kg |
-45% |
Average bodyweight |
73.9 kg |
74 kg |
-0.1 kg |
-0% |
Lifts analysed |
9,819 |
2,334 |
7,485 |
321% |
Female Comparison
Metric |
Handstand Push Ups |
Lying Leg Raise |
Difference |
Percent |
Average lift |
77.7 kg |
115.5 kg |
-37.7 kg |
-33% |
Elite lift |
135.5 kg |
226.8 kg |
-91.3 kg |
-40% |
Average bodyweight |
60.9 kg |
62.3 kg |
-1.5 kg |
-2% |
Lifts analysed |
1,129 |
471 |
658 |
140% |