Handstand Push Ups vs Pistol Squat
Overall Comparison
Metric |
Handstand Push Ups |
Pistol Squat |
Difference |
Percent |
Daily count |
21 |
38 |
-17 |
-45% |
Total lifts entered |
39,946 |
38,519 |
1,427 |
4% |
Male Comparison
Metric |
Handstand Push Ups |
Pistol Squat |
Difference |
Percent |
Average lift |
102.5 kg |
103.2 kg |
-0.6 kg |
-1% |
Elite lift |
198.8 kg |
176.6 kg |
22.3 kg |
13% |
Average bodyweight |
73.9 kg |
72.4 kg |
1.5 kg |
2% |
Lifts analysed |
9,819 |
2,353 |
7,466 |
317% |
Female Comparison
Metric |
Handstand Push Ups |
Pistol Squat |
Difference |
Percent |
Average lift |
77.7 kg |
78.5 kg |
-0.8 kg |
-1% |
Elite lift |
135.5 kg |
126.4 kg |
9.1 kg |
7% |
Average bodyweight |
60.9 kg |
59.6 kg |
1.3 kg |
2% |
Lifts analysed |
1,129 |
353 |
776 |
220% |