Handstand Push Ups vs Ring Dips

Overall Comparison

Metric Handstand Push Ups Ring Dips Difference Percent
Daily count 62 16 46 288%
Total lifts entered 40,008 17,313 22,695 131%

Male Comparison

Metric Handstand Push Ups Ring Dips Difference Percent
Average lift 226 lb 238.4 lb -12.3 lb -5%
Elite lift 438.3 lb 362.3 lb 76.1 lb 21%
Average bodyweight 163 lb 166.3 lb -3.4 lb -2%
Lifts analysed 9,819 1,355 8,464 625%

Female Comparison

Metric Handstand Push Ups Ring Dips Difference Percent
Average lift 171.4 lb 164.6 lb 6.8 lb 4%
Elite lift 298.7 lb 255.9 lb 42.8 lb 17%
Average bodyweight 134.3 lb 134.2 lb 0.1 lb 0%
Lifts analysed 1,129 0 1,129 -