Handstand Push Ups vs Ring Dips

Overall Comparison

Metric Handstand Push Ups Ring Dips Difference Percent
Daily count 62 16 46 288%
Total lifts entered 40,008 17,313 22,695 131%

Male Comparison

Metric Handstand Push Ups Ring Dips Difference Percent
Average lift 102.5 kg 108.1 kg -5.6 kg -5%
Elite lift 198.8 kg 164.3 kg 34.5 kg 21%
Average bodyweight 73.9 kg 75.5 kg -1.5 kg -2%
Lifts analysed 9,819 1,355 8,464 625%

Female Comparison

Metric Handstand Push Ups Ring Dips Difference Percent
Average lift 77.7 kg 74.7 kg 3.1 kg 4%
Elite lift 135.5 kg 116.1 kg 19.4 kg 17%
Average bodyweight 60.9 kg 60.9 kg 0 kg 0%
Lifts analysed 1,129 0 1,129 -