Handstand Push Ups vs Ring Muscle Ups

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Handstand Push Ups	Ring Muscle Ups	Difference	Percent
Daily count	11	4	7	175%
Total lifts entered	40,428	3,711	36,717	989%

Male Comparison

Metric	Handstand Push Ups	Ring Muscle Ups	Difference	Percent
Average lift	226 lb	200.2 lb	25.9 lb	13%
Elite lift	438.3 lb	335 lb	103.3 lb	31%
Average bodyweight	163 lb	161.5 lb	1.4 lb	1%
Lifts analysed	9,819	562	9,257	1647%

Female Comparison

Metric	Handstand Push Ups	Ring Muscle Ups	Difference	Percent
Average lift	171.4 lb	146.9 lb	24.5 lb	17%
Elite lift	298.7 lb	215.1 lb	83.7 lb	39%
Average bodyweight	134.3 lb	133.4 lb	0.8 lb	1%
Lifts analysed	1,129	0	1,129	-