Handstand Push Ups vs Ring Muscle Ups
Overall Comparison
| Metric |
Handstand Push Ups |
Ring Muscle Ups |
Difference |
Percent |
| Daily count |
27 |
2 |
25 |
1250% |
| Total lifts entered |
40,417 |
3,707 |
36,710 |
990% |
Male Comparison
| Metric |
Handstand Push Ups |
Ring Muscle Ups |
Difference |
Percent |
| Average lift |
102.5 kg |
90.8 kg |
11.7 kg |
13% |
| Elite lift |
198.8 kg |
152 kg |
46.9 kg |
31% |
| Average bodyweight |
73.9 kg |
73.3 kg |
0.6 kg |
1% |
| Lifts analysed |
9,819 |
562 |
9,257 |
1647% |
Female Comparison
| Metric |
Handstand Push Ups |
Ring Muscle Ups |
Difference |
Percent |
| Average lift |
77.7 kg |
66.6 kg |
11.1 kg |
17% |
| Elite lift |
135.5 kg |
97.6 kg |
37.9 kg |
39% |
| Average bodyweight |
60.9 kg |
60.5 kg |
0.4 kg |
1% |
| Lifts analysed |
1,129 |
0 |
1,129 |
- |
