Handstand Push Ups vs Side Lunge

Overall Comparison

Metric Handstand Push Ups Side Lunge Difference Percent
Daily count 21 2 19 950%
Total lifts entered 39,946 3,537 36,409 1029%

Male Comparison

Metric Handstand Push Ups Side Lunge Difference Percent
Average lift 102.5 kg 173.7 kg -71.2 kg -41%
Elite lift 198.8 kg 341.4 kg -142.6 kg -42%
Average bodyweight 73.9 kg 75.9 kg -2 kg -3%
Lifts analysed 9,819 0 9,819 -

Female Comparison

Metric Handstand Push Ups Side Lunge Difference Percent
Average lift 77.7 kg 109.5 kg -31.7 kg -29%
Elite lift 135.5 kg 203.5 kg -68 kg -33%
Average bodyweight 60.9 kg 62.2 kg -1.3 kg -2%
Lifts analysed 1,129 0 1,129 -