Handstand Push Ups vs Single Leg Squat

Overall Comparison

Metric Handstand Push Ups Single Leg Squat Difference Percent
Daily count 21 2 19 950%
Total lifts entered 39,946 48,552 -8,606 -18%

Male Comparison

Metric Handstand Push Ups Single Leg Squat Difference Percent
Average lift 226 lb 234.1 lb -8.1 lb -3%
Elite lift 438.3 lb 452.4 lb -14.1 lb -3%
Average bodyweight 163 lb 162.2 lb 0.7 lb 0%
Lifts analysed 9,819 12,258 -2,439 -20%

Female Comparison

Metric Handstand Push Ups Single Leg Squat Difference Percent
Average lift 171.4 lb 181 lb -9.6 lb -5%
Elite lift 298.7 lb 317.6 lb -18.9 lb -6%
Average bodyweight 134.3 lb 133.5 lb 0.8 lb 1%
Lifts analysed 1,129 1,903 -774 -41%