Handstand Push Ups vs Sissy Squat

Overall Comparison

Metric Handstand Push Ups Sissy Squat Difference Percent
Daily count 62 3 59 1967%
Total lifts entered 40,008 5,512 34,496 626%

Male Comparison

Metric Handstand Push Ups Sissy Squat Difference Percent
Average lift 102.5 kg 149.3 kg -46.8 kg -31%
Elite lift 198.8 kg 358.5 kg -159.6 kg -45%
Average bodyweight 73.9 kg 79.9 kg -6 kg -8%
Lifts analysed 9,819 351 9,468 2697%

Female Comparison

Metric Handstand Push Ups Sissy Squat Difference Percent
Average lift 77.7 kg 76.1 kg 1.7 kg 2%
Elite lift 135.5 kg 125.2 kg 10.4 kg 8%
Average bodyweight 60.9 kg 60.7 kg 0.2 kg 0%
Lifts analysed 1,129 0 1,129 -