Handstand Push Ups vs Squat Jump
Overall Comparison
Metric |
Handstand Push Ups |
Squat Jump |
Difference |
Percent |
Daily count |
21 |
4 |
17 |
425% |
Total lifts entered |
39,946 |
8,757 |
31,189 |
356% |
Male Comparison
Metric |
Handstand Push Ups |
Squat Jump |
Difference |
Percent |
Average lift |
226 lb |
345.4 lb |
-119.3 lb |
-35% |
Elite lift |
438.3 lb |
801.6 lb |
-363.2 lb |
-45% |
Average bodyweight |
163 lb |
161.7 lb |
1.3 lb |
1% |
Lifts analysed |
9,819 |
744 |
9,075 |
1220% |
Female Comparison
Metric |
Handstand Push Ups |
Squat Jump |
Difference |
Percent |
Average lift |
171.4 lb |
289.6 lb |
-118.3 lb |
-41% |
Elite lift |
298.7 lb |
616.9 lb |
-318.1 lb |
-52% |
Average bodyweight |
134.3 lb |
139.7 lb |
-5.4 lb |
-4% |
Lifts analysed |
1,129 |
0 |
1,129 |
- |