Hang Clean vs Clean and Jerk
Overall Comparison
Metric |
Hang Clean |
Clean and Jerk |
Difference |
Percent |
Daily count |
95 |
112 |
-17 |
-15% |
Total lifts entered |
123,915 |
349,822 |
-225,907 |
-65% |
Male Comparison
Metric |
Hang Clean |
Clean and Jerk |
Difference |
Percent |
Average lift |
189.4 lb |
203.9 lb |
-14.5 lb |
-7% |
Elite lift |
308.6 lb |
349.2 lb |
-40.7 lb |
-12% |
Average bodyweight |
173.2 lb |
176.7 lb |
-3.4 lb |
-2% |
Lifts analysed |
11,202 |
61,876 |
-50,674 |
-82% |
Female Comparison
Metric |
Hang Clean |
Clean and Jerk |
Difference |
Percent |
Average lift |
117.1 lb |
120.9 lb |
-3.7 lb |
-3% |
Elite lift |
188.7 lb |
200.9 lb |
-12.1 lb |
-6% |
Average bodyweight |
142.8 lb |
143.8 lb |
-0.9 lb |
-1% |
Lifts analysed |
2,709 |
24,331 |
-21,622 |
-89% |