Hang Clean vs Clean High Pull

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Hang Clean	Clean High Pull	Difference	Percent
Daily count	54	2	52	2600%
Total lifts entered	125,300	31,408	93,892	299%

Male Comparison

Metric	Hang Clean	Clean High Pull	Difference	Percent
Average lift	189.4 lb	188.7 lb	0.7 lb	0%
Elite lift	308.6 lb	370.4 lb	-61.8 lb	-17%
Average bodyweight	173.2 lb	178.8 lb	-5.6 lb	-3%
Lifts analysed	11,202	407	10,795	2652%

Female Comparison

Metric	Hang Clean	Clean High Pull	Difference	Percent
Average lift	117.1 lb	119.3 lb	-2.2 lb	-2%
Elite lift	188.7 lb	188.1 lb	0.7 lb	0%
Average bodyweight	142.8 lb	141.6 lb	1.2 lb	1%
Lifts analysed	2,709	0	2,709	-