Hang Clean vs Dumbbell Hang Clean
Overall Comparison
| Metric |
Hang Clean |
Dumbbell Hang Clean |
Difference |
Percent |
| Daily count |
56 |
1 |
55 |
5500% |
| Total lifts entered |
125,157 |
2,159 |
122,998 |
5697% |
Male Comparison
| Metric |
Hang Clean |
Dumbbell Hang Clean |
Difference |
Percent |
| Average lift |
189.4 lb |
70.6 lb |
118.8 lb |
168% |
| Elite lift |
308.6 lb |
139.7 lb |
168.9 lb |
121% |
| Average bodyweight |
173.2 lb |
172.1 lb |
1.1 lb |
1% |
| Lifts analysed |
11,202 |
0 |
11,202 |
- |
Female Comparison
| Metric |
Hang Clean |
Dumbbell Hang Clean |
Difference |
Percent |
| Average lift |
117.1 lb |
37.7 lb |
79.5 lb |
211% |
| Elite lift |
188.7 lb |
74.9 lb |
113.8 lb |
152% |
| Average bodyweight |
142.8 lb |
141.9 lb |
0.9 lb |
1% |
| Lifts analysed |
2,709 |
0 |
2,709 |
- |
