Hang Clean vs Dumbbell Hang Clean
Overall Comparison
| Metric |
Hang Clean |
Dumbbell Hang Clean |
Difference |
Percent |
| Daily count |
54 |
3 |
51 |
1700% |
| Total lifts entered |
125,300 |
2,166 |
123,134 |
5685% |
Male Comparison
| Metric |
Hang Clean |
Dumbbell Hang Clean |
Difference |
Percent |
| Average lift |
85.9 kg |
32 kg |
53.9 kg |
168% |
| Elite lift |
140 kg |
63.4 kg |
76.6 kg |
121% |
| Average bodyweight |
78.6 kg |
78.1 kg |
0.5 kg |
1% |
| Lifts analysed |
11,202 |
0 |
11,202 |
- |
Female Comparison
| Metric |
Hang Clean |
Dumbbell Hang Clean |
Difference |
Percent |
| Average lift |
53.1 kg |
17.1 kg |
36.1 kg |
211% |
| Elite lift |
85.6 kg |
34 kg |
51.6 kg |
152% |
| Average bodyweight |
64.8 kg |
64.4 kg |
0.4 kg |
1% |
| Lifts analysed |
2,709 |
0 |
2,709 |
- |
