Hang Clean vs Dumbbell Hang Clean

Overall Comparison

Metric Hang Clean Dumbbell Hang Clean Difference Percent
Daily count 95 6 89 1483%
Total lifts entered 123,915 2,140 121,775 5690%

Male Comparison

Metric Hang Clean Dumbbell Hang Clean Difference Percent
Average lift 189.4 lb 70.6 lb 118.8 lb 168%
Elite lift 308.6 lb 139.7 lb 168.9 lb 121%
Average bodyweight 173.2 lb 172.1 lb 1.1 lb 1%
Lifts analysed 11,202 0 11,202 -

Female Comparison

Metric Hang Clean Dumbbell Hang Clean Difference Percent
Average lift 117.1 lb 37.7 lb 79.5 lb 211%
Elite lift 188.7 lb 74.9 lb 113.8 lb 152%
Average bodyweight 142.8 lb 141.9 lb 0.9 lb 1%
Lifts analysed 2,709 0 2,709 -