Hang Clean vs Dumbbell High Pull
Overall Comparison
| Metric |
Hang Clean |
Dumbbell High Pull |
Difference |
Percent |
| Daily count |
58 |
1 |
57 |
5700% |
| Total lifts entered |
125,447 |
2,749 |
122,698 |
4463% |
Male Comparison
| Metric |
Hang Clean |
Dumbbell High Pull |
Difference |
Percent |
| Average lift |
85.9 kg |
27.9 kg |
58.1 kg |
208% |
| Elite lift |
140 kg |
57.4 kg |
82.5 kg |
144% |
| Average bodyweight |
78.6 kg |
77.8 kg |
0.8 kg |
1% |
| Lifts analysed |
11,202 |
0 |
11,202 |
- |
Female Comparison
| Metric |
Hang Clean |
Dumbbell High Pull |
Difference |
Percent |
| Average lift |
53.1 kg |
15.1 kg |
38.1 kg |
252% |
| Elite lift |
85.6 kg |
31 kg |
54.6 kg |
176% |
| Average bodyweight |
64.8 kg |
64.4 kg |
0.4 kg |
1% |
| Lifts analysed |
2,709 |
0 |
2,709 |
- |
