Hang Clean vs Dumbbell Push Press
Overall Comparison
Metric |
Hang Clean |
Dumbbell Push Press |
Difference |
Percent |
Daily count |
58 |
12 |
46 |
383% |
Total lifts entered |
123,973 |
6,812 |
117,161 |
1720% |
Male Comparison
Metric |
Hang Clean |
Dumbbell Push Press |
Difference |
Percent |
Average lift |
189.4 lb |
69.8 lb |
119.6 lb |
171% |
Elite lift |
308.6 lb |
144.2 lb |
164.4 lb |
114% |
Average bodyweight |
173.2 lb |
180.1 lb |
-6.9 lb |
-4% |
Lifts analysed |
11,202 |
386 |
10,816 |
2802% |
Female Comparison
Metric |
Hang Clean |
Dumbbell Push Press |
Difference |
Percent |
Average lift |
117.1 lb |
34.6 lb |
82.6 lb |
239% |
Elite lift |
188.7 lb |
69 lb |
119.8 lb |
174% |
Average bodyweight |
142.8 lb |
141.8 lb |
1.1 lb |
1% |
Lifts analysed |
2,709 |
0 |
2,709 |
- |