Hang Clean vs Dumbbell Push Press
Overall Comparison
| Metric |
Hang Clean |
Dumbbell Push Press |
Difference |
Percent |
| Daily count |
89 |
1 |
88 |
8800% |
| Total lifts entered |
125,389 |
6,890 |
118,499 |
1720% |
Male Comparison
| Metric |
Hang Clean |
Dumbbell Push Press |
Difference |
Percent |
| Average lift |
85.9 kg |
31.7 kg |
54.2 kg |
171% |
| Elite lift |
140 kg |
65.4 kg |
74.6 kg |
114% |
| Average bodyweight |
78.6 kg |
81.7 kg |
-3.1 kg |
-4% |
| Lifts analysed |
11,202 |
386 |
10,816 |
2802% |
Female Comparison
| Metric |
Hang Clean |
Dumbbell Push Press |
Difference |
Percent |
| Average lift |
53.1 kg |
15.7 kg |
37.5 kg |
239% |
| Elite lift |
85.6 kg |
31.3 kg |
54.3 kg |
174% |
| Average bodyweight |
64.8 kg |
64.3 kg |
0.5 kg |
1% |
| Lifts analysed |
2,709 |
0 |
2,709 |
- |
