Hang Clean vs Dumbbell Snatch

Overall comparison

The daily number of hang clean lifts entered on Strength Level is greater than the daily number of dumbbell snatch lifts.

Metric Hang Clean Dumbbell Snatch Difference Percent
Daily count 20 3 ↑17 ↑567%
Total lifts entered 38,301 3 ↑38,298 ↑1276600%

Male comparison

The average hang clean entered by men on Strength Level is heavier than the average dumbbell snatch.

The bodyweight of men entering hang clean lifts on Strength Level is on average less heavy than those entering dumbbell snatch lifts.

Metric Hang Clean Dumbbell Snatch Difference Percent
Average lift 191.5 lb 79.7 lb ↑111.9 lb ↑140%
Elite lift 311 lb 162.2 lb ↑148.8 lb ↑92%
Average bodyweight 174.1 lb 181.5 lb ↓7.5 lb ↓4%
Lifts analysed 5,094 108 ↑4,986 ↑4617%

Female comparison

The average hang clean entered by women on Strength Level is heavier than the average dumbbell snatch.

The bodyweight of women entering hang clean lifts on Strength Level is on average heavier than those entering dumbbell snatch lifts.

Metric Hang Clean Dumbbell Snatch Difference Percent
Average lift 116.2 lb 39.6 lb ↑76.6 lb ↑193%
Elite lift 188.6 lb 77.3 lb ↑111.3 lb ↑144%
Average bodyweight 141.8 lb 141.1 lb ↑0.7 lb ↑1%
Lifts analysed 1,308 0 ↑1,308 ↑-