Hang Clean vs Dumbbell Snatch
Overall Comparison
| Metric |
Hang Clean |
Dumbbell Snatch |
Difference |
Percent |
| Daily count |
56 |
14 |
42 |
300% |
| Total lifts entered |
125,157 |
31,200 |
93,957 |
301% |
Male Comparison
| Metric |
Hang Clean |
Dumbbell Snatch |
Difference |
Percent |
| Average lift |
85.9 kg |
34.6 kg |
51.4 kg |
149% |
| Elite lift |
140 kg |
72 kg |
67.9 kg |
94% |
| Average bodyweight |
78.6 kg |
81.8 kg |
-3.2 kg |
-4% |
| Lifts analysed |
11,202 |
729 |
10,473 |
1437% |
Female Comparison
| Metric |
Hang Clean |
Dumbbell Snatch |
Difference |
Percent |
| Average lift |
53.1 kg |
19.8 kg |
33.4 kg |
169% |
| Elite lift |
85.6 kg |
42.2 kg |
43.4 kg |
103% |
| Average bodyweight |
64.8 kg |
67.3 kg |
-2.5 kg |
-4% |
| Lifts analysed |
2,709 |
339 |
2,370 |
699% |
