Hang Clean vs Dumbbell Snatch
Overall Comparison
Metric |
Hang Clean |
Dumbbell Snatch |
Difference |
Percent |
Daily count |
59 |
8 |
51 |
638% |
Total lifts entered |
125,101 |
31,186 |
93,915 |
301% |
Male Comparison
Metric |
Hang Clean |
Dumbbell Snatch |
Difference |
Percent |
Average lift |
189.4 lb |
76.2 lb |
113.2 lb |
149% |
Elite lift |
308.6 lb |
158.8 lb |
149.8 lb |
94% |
Average bodyweight |
173.2 lb |
180.3 lb |
-7.1 lb |
-4% |
Lifts analysed |
11,202 |
729 |
10,473 |
1437% |
Female Comparison
Metric |
Hang Clean |
Dumbbell Snatch |
Difference |
Percent |
Average lift |
117.1 lb |
43.6 lb |
73.6 lb |
169% |
Elite lift |
188.7 lb |
93.1 lb |
95.6 lb |
103% |
Average bodyweight |
142.8 lb |
148.4 lb |
-5.6 lb |
-4% |
Lifts analysed |
2,709 |
339 |
2,370 |
699% |