Hang Clean vs Power Snatch
Overall Comparison
| Metric |
Hang Clean |
Power Snatch |
Difference |
Percent |
| Daily count |
59 |
21 |
38 |
181% |
| Total lifts entered |
125,101 |
83,647 |
41,454 |
50% |
Male Comparison
| Metric |
Hang Clean |
Power Snatch |
Difference |
Percent |
| Average lift |
189.4 lb |
159.4 lb |
30 lb |
19% |
| Elite lift |
308.6 lb |
282 lb |
26.6 lb |
9% |
| Average bodyweight |
173.2 lb |
177.5 lb |
-4.3 lb |
-2% |
| Lifts analysed |
11,202 |
6,915 |
4,287 |
62% |
Female Comparison
| Metric |
Hang Clean |
Power Snatch |
Difference |
Percent |
| Average lift |
117.1 lb |
91.2 lb |
25.9 lb |
28% |
| Elite lift |
188.7 lb |
157.3 lb |
31.4 lb |
20% |
| Average bodyweight |
142.8 lb |
143.9 lb |
-1.1 lb |
-1% |
| Lifts analysed |
2,709 |
2,916 |
-207 |
-7% |
