Hang Clean vs Snatch Pull
Overall Comparison
Metric |
Hang Clean |
Snatch Pull |
Difference |
Percent |
Daily count |
95 |
3 |
92 |
3067% |
Total lifts entered |
123,915 |
20,292 |
103,623 |
511% |
Male Comparison
Metric |
Hang Clean |
Snatch Pull |
Difference |
Percent |
Average lift |
189.4 lb |
177.9 lb |
11.5 lb |
6% |
Elite lift |
308.6 lb |
299.7 lb |
8.8 lb |
3% |
Average bodyweight |
173.2 lb |
175.9 lb |
-2.7 lb |
-2% |
Lifts analysed |
11,202 |
0 |
11,202 |
- |
Female Comparison
Metric |
Hang Clean |
Snatch Pull |
Difference |
Percent |
Average lift |
117.1 lb |
104.1 lb |
13.1 lb |
13% |
Elite lift |
188.7 lb |
171 lb |
17.7 lb |
10% |
Average bodyweight |
142.8 lb |
142.9 lb |
-0.1 lb |
-0% |
Lifts analysed |
2,709 |
0 |
2,709 |
- |