Hang Clean vs Split Jerk

Overall Comparison

Metric Hang Clean Split Jerk Difference Percent
Daily count 95 28 67 239%
Total lifts entered 123,915 34,334 89,581 261%

Male Comparison

Metric Hang Clean Split Jerk Difference Percent
Average lift 189.4 lb 206.5 lb -17.1 lb -8%
Elite lift 308.6 lb 335.7 lb -27.2 lb -8%
Average bodyweight 173.2 lb 178.6 lb -5.3 lb -3%
Lifts analysed 11,202 1,213 9,989 823%

Female Comparison

Metric Hang Clean Split Jerk Difference Percent
Average lift 117.1 lb 126.6 lb -9.5 lb -8%
Elite lift 188.7 lb 200.7 lb -12 lb -6%
Average bodyweight 142.8 lb 144.1 lb -1.3 lb -1%
Lifts analysed 2,709 850 1,859 219%