Hang Clean vs Split Jerk

Overall Comparison

Metric Hang Clean Split Jerk Difference Percent
Daily count 89 9 80 889%
Total lifts entered 125,389 34,646 90,743 262%

Male Comparison

Metric Hang Clean Split Jerk Difference Percent
Average lift 85.9 kg 93.7 kg -7.8 kg -8%
Elite lift 140 kg 152.3 kg -12.3 kg -8%
Average bodyweight 78.6 kg 81 kg -2.4 kg -3%
Lifts analysed 11,202 1,213 9,989 823%

Female Comparison

Metric Hang Clean Split Jerk Difference Percent
Average lift 53.1 kg 57.4 kg -4.3 kg -8%
Elite lift 85.6 kg 91 kg -5.4 kg -6%
Average bodyweight 64.8 kg 65.4 kg -0.6 kg -1%
Lifts analysed 2,709 850 1,859 219%