Hang Power Clean vs Clean and Jerk
Overall Comparison
Metric |
Hang Power Clean |
Clean and Jerk |
Difference |
Percent |
Daily count |
23 |
103 |
-80 |
-78% |
Total lifts entered |
34,395 |
349,925 |
-315,530 |
-90% |
Male Comparison
Metric |
Hang Power Clean |
Clean and Jerk |
Difference |
Percent |
Average lift |
185.5 lb |
203.9 lb |
-18.4 lb |
-9% |
Elite lift |
311 lb |
349.2 lb |
-38.2 lb |
-11% |
Average bodyweight |
174.8 lb |
176.7 lb |
-1.8 lb |
-1% |
Lifts analysed |
1,189 |
61,876 |
-60,687 |
-98% |
Female Comparison
Metric |
Hang Power Clean |
Clean and Jerk |
Difference |
Percent |
Average lift |
112.9 lb |
120.9 lb |
-8 lb |
-7% |
Elite lift |
172.1 lb |
200.9 lb |
-28.8 lb |
-14% |
Average bodyweight |
142.2 lb |
143.8 lb |
-1.6 lb |
-1% |
Lifts analysed |
426 |
24,331 |
-23,905 |
-98% |