Hang Power Clean vs Dumbbell Hang Clean
Overall Comparison
| Metric |
Hang Power Clean |
Dumbbell Hang Clean |
Difference |
Percent |
| Daily count |
12 |
1 |
11 |
1100% |
| Total lifts entered |
34,714 |
2,158 |
32,556 |
1509% |
Male Comparison
| Metric |
Hang Power Clean |
Dumbbell Hang Clean |
Difference |
Percent |
| Average lift |
84.2 kg |
32 kg |
52.1 kg |
163% |
| Elite lift |
141.1 kg |
63.4 kg |
77.7 kg |
123% |
| Average bodyweight |
79.3 kg |
78.1 kg |
1.2 kg |
2% |
| Lifts analysed |
1,189 |
0 |
1,189 |
- |
Female Comparison
| Metric |
Hang Power Clean |
Dumbbell Hang Clean |
Difference |
Percent |
| Average lift |
51.2 kg |
17.1 kg |
34.1 kg |
200% |
| Elite lift |
78.1 kg |
34 kg |
44.1 kg |
130% |
| Average bodyweight |
64.5 kg |
64.4 kg |
0.1 kg |
0% |
| Lifts analysed |
426 |
0 |
426 |
- |
