Hang Power Clean vs Dumbbell High Pull
Overall Comparison
| Metric |
Hang Power Clean |
Dumbbell High Pull |
Difference |
Percent |
| Daily count |
17 |
4 |
13 |
325% |
| Total lifts entered |
34,664 |
2,739 |
31,925 |
1166% |
Male Comparison
| Metric |
Hang Power Clean |
Dumbbell High Pull |
Difference |
Percent |
| Average lift |
84.2 kg |
27.9 kg |
56.3 kg |
202% |
| Elite lift |
141.1 kg |
57.4 kg |
83.7 kg |
146% |
| Average bodyweight |
79.3 kg |
77.8 kg |
1.5 kg |
2% |
| Lifts analysed |
1,189 |
0 |
1,189 |
- |
Female Comparison
| Metric |
Hang Power Clean |
Dumbbell High Pull |
Difference |
Percent |
| Average lift |
51.2 kg |
15.1 kg |
36.1 kg |
239% |
| Elite lift |
78.1 kg |
31 kg |
47.1 kg |
152% |
| Average bodyweight |
64.5 kg |
64.4 kg |
0.1 kg |
0% |
| Lifts analysed |
426 |
0 |
426 |
- |
